Blog

I write blogs about my personal trail and ultra running experiences as well as training tips, nutrition and hydration advice. Please utilize the comments sections to provide feedback.

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Joe Wenman

Jul 18
3 min

How To Run Strong When It's Hot

Inspired by the current heatwave here in the UK, I thought I would provide you all with some advice when it comes to running in the heat....

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Joe Wenman

Jun 15
4 min

Testing Precision Hydration’s New Gels

When the guys over at Precision Hydration asked me to test out their new ‘Precision Fuel’ range, I was really excited. Firstly because it...

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Is Caffeine Beneficial For Ultrarunners?

Joe Wenman

May 18
5 min

Is Caffeine Beneficial For Ultrarunners?

A question that often get’s bounced around is whether caffeine provides benefits for sports performance. All of the products are there....

147 views2 comments

Joe Wenman

May 11
4 min

Hill Training For Trail & Ultra Runners

Training on hills is one of the best ways to improve running strength and build endurance muscle. Running on inclines forces muscles to...

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Merrell Bare Access XTR Trail Shoe Review

Joe Wenman

Mar 4
3 min

Merrell Bare Access XTR Trail Shoe Review

Possibly the best zero drop shoe when you compare quality with price. I love them, and will keep using them alongside my other favourites

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Joe Wenman

Mar 4
7 min

Planning Nutrition For Long Runs

Athletes regularly ask me questions about nutrition, so I have put this blog post together to explain my thoughts and findings on the topic.

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JOE WENMAN

Blog

How To Run Strong When It's Hot

Testing Precision Hydration’s New Gels

Is Caffeine Beneficial For Ultrarunners?

Hill Training For Trail & Ultra Runners

Merrell Bare Access XTR Trail Shoe Review

Planning Nutrition For Long Runs