Brecon Beacons Training Camp - Post Camp Report
Just back from a surreal experience in the Brecon Beacons, I thought I would do a quick write up on the weekend so people can see what we...
Blog
I write blogs about my personal trail and ultra running experiences as well as training tips, nutrition and hydration advice. Please utilize the comments sections to provide feedback.
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Joe Wenman
- Jan 11
- 4 min
Training To Be A Stronger Downhill Runner
If you have ever ran in the mountains, or anywhere with big hills, you'll know exactly where I am coming from with this. Running downhill...
1,401 views0 comments
Joe Wenman
- Dec 22, 2021
- 4 min
Why Sodium Is Crucial For Runners & Precision Hydration's Solution
Written by Precision Hydration Founder Andy Blow and edited by Precision Hydration Sweat Expert Abby Coleman. Sodium plays a key role in...
257 views0 comments
Joe Wenman
- Dec 16, 2021
- 5 min
Winter Essentials For Trail & Ultra Runners
This guide is written primarily for my running club (Bristol Trail Runners) but is a useful guide to any athletes preparing to train...
310 views0 comments
Joe Wenman
- Nov 18, 2021
- 3 min
Should You Hire A Running Coach?
So you have been running for a while, you've got the bug, and you're considering hiring a running coach to take you to the next level....
145 views0 comments
Joe Wenman
- Jul 18, 2021
- 3 min
How To Run Strong When It's Hot
Inspired by the current heatwave here in the UK, I thought I would provide you all with some advice when it comes to running in the heat....
108 views0 comments
Joe Wenman
- Jun 15, 2021
- 4 min
Testing Precision Hydration’s New Gels
When the guys over at Precision Hydration asked me to test out their new ‘Precision Fuel’ range, I was really excited. Firstly because it...
164 views0 comments
Joe Wenman
- May 18, 2021
- 5 min
Is Caffeine Beneficial For Ultrarunners?
A question that often get’s bounced around is whether caffeine provides benefits for sports performance. All of the products are there....
169 views2 comments
Joe Wenman
- May 11, 2021
- 4 min
Hill Training For Trail & Ultra Runners
Training on hills is one of the best ways to improve running strength and build endurance muscle. Running on inclines forces muscles to...
346 views0 comments
Joe Wenman
- Mar 4, 2021
- 3 min
Merrell Bare Access XTR Trail Shoe Review
Possibly the best zero drop shoe when you compare quality with price. I love them, and will keep using them alongside my other favourites
67 views0 comments
Joe Wenman
- Mar 4, 2021
- 7 min
Planning Nutrition For Long Runs
Athletes regularly ask me questions about nutrition, so I have put this blog post together to explain my thoughts and findings on the topic.
251 views0 comments