Coaching
If you want to optimise your training to reach your full potential, you are in the right place. My goal as a professional running coach is to work closely with athletes of all levels to improve their performance and help them achieve their goals.
I specialise in training plan programming and work closely with other industry professionals like movement coach Shane Benzie, sweat experts Precision Hydration and the sports research laboratory at Bath University to help you improve other aspects of your running as well as getting your training right.
I build your training plan to work for you. It will always be programmed around your lifestyle and current fitness level, while working towards your races and goals.
Continue reading to find out about all of my coaching packages.
Testimonials
"I have been coached by Joe for the last couple of months. During this time he has been hugely professional and highly informative - my training plan is structured around my life and is easy to follow and understand. In addition, Joe has been incredibly helpful when I've had questions on fitness, running or specific training concerns. In October 2021 I took part in one of Joe's training camps in the Lake District: this was incredibly well run and managed. Joe planned some amazing runs and managed the food we ate as well as some very interesting work shops. I'd highly recommend Joe Wenman athletics to anyone looking to improve their running performance whatever level you may be at. Even if you don't want tailored coaching the training camps are a very fun long weekend away!" - Matt Sugden (11th October 2021)
"I had reached the point in my training where I had hit a plateau. Working with Joe is great, he has helped me define my goals and objectives and constructed a holistic training plan. We are currently working towards my first ultra, the UTS 50 in Snowdonia. I really value his support and input which is helping me achieve something that I didn’t think was possible." - Rob Umphray (1st March 2021)
Coaching Packages
Elite Coaching
£220 Per Month + £90 Setup Fee
Perfect for elite athletes or athletes who want to be coached to an elite level. The package includes:
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Individual elite athlete profile and analysis covering your fitness, lifestyle and goals.
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Long term structured plan detailing when you should be training at base level, building fitness, peaking, racing and recovering.
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Day by day training plan prescribed weekly on the Training Peaks App.
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Easy to follow training sessions straight to your watch (model dependant).
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Daily (weekday) training analysis and feedback provided by coach.
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Unlimited coach contact using Whatsapp, phone or email.
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Updates to training plan whenever required.
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Race day strategy planning including pace, nutrition and hydration planning.
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Precision Hydration sweat test & personal hydration strategy.
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Lab based Vo2 max & lactate transition tests every 4 months.
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Quarterly nutrition analysis and advice report.
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Yearly £500 training camp voucher.
Save £100 by paying yearly: £2630 total cost. See terms for details.
Premium Coaching
£135 Per Month + £90 Setup Fee
Perfect for athletes who want optimise the time they spend training to achieve their goals. The package includes:
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Individual athlete profile covering your fitness, lifestyle and goals.
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Long term structured plan detailing when you should be training at base level, building fitness, peaking, racing and recovering.
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Day by day training plan prescribed weekly on the Training Peaks App.
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Easy to follow training sessions straight to your watch (model dependant).
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Weekly training analysis and feedback provided by coach.
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Unlimited coach contact using Whatsapp, phone or email.
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Updates to training plan whenever required.
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Race day strategy planning including pace, nutrition and hydration planning.
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Precision Hydration sweat test & personal hydration strategy.
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Yearly lab based Vo2 max & lactate transition tests.
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Yearly nutrition analysis and advice report.
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Yearly £200 training camp voucher.
Save £50 by paying yearly: £1660 total cost. See terms for details.
Basic Coaching
£95 Per Month + £90 Setup Fee
Perfect for athletes on a lower budget who want a training plan tailored to their lifestyle and goals. The package includes:
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Individual athlete profile covering your current fitness, lifestyle and goals.
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Long term plan detailing when you should be training at base level, building fitness, peaking, racing and recovering.
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Day by day training plan prescribed monthly on the Training Peaks App.
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Easy to follow training sessions straight to your watch (model dependant).
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Monthly sync up call for feedback and support.
Save £50 by paying yearly: £1180 total cost. See terms for details.
Terms & Notes
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If you choose to pay yearly, you will have the opportunity to try coaching for 30 days. If you choose to discontinue your package you will be refunded 90% of the total cost. After the 30 day deadline, no refunds are available.
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If you choose to pay yearly, you can take 'injury or illness time' which will pause your subscription for up to 4 weeks.
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If you choose to pay monthly, coaching packages are cancellable anytime but non refundable. If you have used your training camp voucher and cancel your coaching plan before 6 months, you will be required to pay for the voucher in full.
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