Tue, 09 Nov | Webinar

Strength Training For Runners Webinar

Optimise your strength training this winter with a free webinar from running coach Joe Wenman.
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Strength Training For Runners Webinar

Time & Location

09 Nov, 16:20 – 17:20
Webinar

About the event

Learn How To Strength Train

This free webinar is designed for trail and ultrarunners to optimise their use of a gym. Trail and ultrarunning coach Joe Wenman will be teaching the following: 

  • The benefits of gym training for runners.
  • How to get started in the gym.
  • How to record and analyse your gym training.
  • Gym training ongoing development. 
  • When to focus on strength training.
  • Q&A will take place at the end of the webinar.

If you want to attend, please RSVP on this page. We will email you all the details & instructions to join.

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