Time & Location
About the event
Learn How To Strength Train
This free webinar is designed for trail and ultrarunners to optimise their use of a gym. Trail and ultrarunning coach Joe Wenman will be teaching the following:
- The benefits of gym training for runners.
- How to get started in the gym.
- How to record and analyse your gym training.
- Gym training ongoing development.
- When to focus on strength training.
- Q&A will take place at the end of the webinar.
If you want to attend, please purhcase a free ticket below. We will email you all of the details & instructions to join.
- Free Ticket£0£00£0